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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Here is How These Simple Weight Loss Program Will Transform the Way You Eat and help you lose Weight FastFinding the right diet to best help you reach your goals is overwhelming. It can be such a challenge that it prevents you from even starting. We took care of the hard work for you,...

Foods that Will Boost Your Immune System and Make You HealthierIn the dark and cold winter months (snow or not!), give your immune system a boost with these foods so you have fewer sick days and more run days.Living Foods A healthy gut is your strongest ally when it comes to fending off viruses and...