How Much Is Noom In 2026: Full Pricing Breakdown

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Last updated: October 4, 2026

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Quick Answer

Noom Weight costs between $17.42 and $70 per month in 2026, depending on how long a subscription you choose. A single month runs $70, while a 12-month plan costs $209 total, which works out to roughly $17.42 per month. Noom’s medication-based programs (Noom Med with GLP-1 options) cost significantly more, typically $129 to $349 per month depending on the drug and dosage. [7][8][9]

Key Takeaways

Noom Weight pricing in 2026 ranges from $70 for one month to $209 for a full year, paid upfront.
The most popular starting point is the 4-month plan at $169 total, roughly $42.25 per month.
Noom Med (the medication-assisted program) costs $129 to $349 per month, depending on which GLP-1 or other prescription is included.
Noom offers a free trial before billing begins, but the length can vary by promotion.
Discounts exist, including seasonal sales where annual plans have dropped as low as $137 to $179.
Noom does not accept most insurance for its app subscription, though some HSA/FSA accounts may apply.
You can cancel anytime, but refunds depend on when you cancel relative to your billing cycle.
Free alternatives exist, though none replicate Noom’s psychology-based coaching model.
For people considering weight loss medications alongside an app, comparing Noom Med costs against standalone GLP-1 providers is worth doing before committing.

What Does Noom Cost Per Month: The Full 2026 Pricing Breakdown

Noom Weight’s monthly cost in 2026 depends entirely on the plan length you select. The shorter the commitment, the higher the per-month rate. Here is the full pricing ladder as of October 2026 [7][8][10]:

Plan Length	Total Price	Effective Monthly Cost
1 Month	$70	$70.00/month
2 Months	$129	$64.50/month
3 Months	$159	$53.00/month
4 Months (most popular)	$169	$42.25/month
6 Months	$179	$29.83/month
12 Months	$209	$17.42/month

All prices are before tax and reflect U.S. base rates. Regional variation is possible. [7][8]

What Does Noom Cost Per Month: The Full 2026 Pricing Breakdown

The 4-month plan at $169 is the most common entry point Noom promotes, and for good reason: it gives users enough time to build habits while keeping the upfront cost manageable. If you’re confident you’ll stick with it long-term, the 12-month plan at $209 is a steep discount per month, though you’re paying the full amount upfront.

Quick decision rule: Choose the 1-month plan if you want to test the platform with minimal commitment. Choose 4 or 6 months if you’re serious about behavior change but not ready to commit to a full year. Choose 12 months only if you’ve already tried Noom and know it works for you.

Noom Pricing Plans Comparison: App-Only vs. Medication Plans

Noom now offers two distinct product lines, and understanding how much Noom costs depends on which one you’re looking at.

Noom Weight is the original app-based program built around psychology, food logging, and behavioral coaching. That’s the pricing table above.

Noom Med is the telehealth and medication arm, which includes access to GLP-1 medications like semaglutide or other prescription weight-loss drugs. This is where costs jump significantly. [9][3]

According to Noom’s own pricing page, Noom Med programs start at roughly $79 plus tax for an initial 3-week subscription, then move to approximately $199 per month plus tax. Higher-tier GLP-1 plans start around $149 plus tax and run $299 to $349 per month plus tax thereafter. These prices reflect new account pricing effective March 31, 2026. [6][8]

Some configurations of Noom Med bill quarterly at around $129 per month after the first month, depending on the specific medication plan. [9]

If you’re comparing Noom Med against standalone GLP-1 providers, it’s worth checking resources like this GLP-1 price per month comparison for Wegovy, Zepbound, and new oral options to see whether you’d save money by pairing a cheaper GLP-1 source with a free or lower-cost app.

For those exploring compounded semaglutide as a more affordable medication route, our breakdown of how much semaglutide costs in 2026 shows that compounded options can run significantly less per month than Noom Med’s GLP-1 plans.

Is Noom Worth the Price?

For many users, Noom is worth the price if they genuinely engage with the program. The app’s psychology-based approach, which uses cognitive behavioral therapy principles and daily lessons, sets it apart from simple calorie counters. [2][4]

That said, “worth it” depends on your situation:

Worth it if you struggle with emotional eating, portion awareness, or building sustainable habits, and you’ll actually complete the daily lessons.
Not worth it if you’re looking for a quick fix, won’t engage with the coaching features, or already have a strong nutrition framework.

Independent reviews from outlets like U.S. News and Healthline note that Noom’s behavior-change model has real merit, but results vary widely based on user engagement. [2][5]

At $42.25 per month for the 4-month plan, Noom is more expensive than most basic calorie-tracking apps but cheaper than many in-person weight loss programs or dietitian consultations. If the app keeps you accountable and shifts your eating patterns, the cost-per-outcome math can work in your favor.

One reader I spoke with described spending three months on Noom after years of yo-yo dieting. She said the daily psychology lessons were the first thing that made her understand why she ate the way she did, not just what she was eating. That kind of behavioral shift is hard to put a dollar value on, but it’s also not guaranteed for everyone.

Noom Free Trial: How Long Does It Last?

Noom typically offers a free trial before charging for a subscription. The trial length varies, and Noom has run trials ranging from 7 to 14 days depending on the current promotion. [6][8]

During the trial, you get access to the full Noom Weight app, including food logging, daily lessons, and goal-setting tools. You’ll need to enter payment information upfront, and billing starts automatically when the trial ends unless you cancel.

Important: The free trial applies to Noom Weight, not Noom Med. Medication-based plans have a different introductory pricing structure (the $79 or $149 first-period pricing described above) rather than a traditional free trial. [6]

Always check the current trial terms on Noom’s website directly, as promotional offers change frequently.

Can You Use Noom Without Paying?

You cannot use Noom’s full program for free on an ongoing basis. After any free trial period ends, you need an active paid subscription to access lessons, food logging, and coaching. [6]

However, there are a few limited ways to explore Noom at no cost:

Free trial: Take advantage of the trial period to evaluate the app before committing.
Noom’s quiz: The initial assessment quiz is free and gives you a sense of the program’s approach.
App store preview: Basic app navigation is visible before signing up.

If you’re looking for genuinely free alternatives, apps like MyFitnessPal, Cronometer, and Lose It offer calorie tracking without a subscription fee. They lack Noom’s psychology-based coaching, but they’re functional for food logging.

Noom vs. Other Weight Loss Apps: How the Cost Compares

How much is Noom compared to its main competitors? Here’s a straightforward comparison:

Noom Weight: $17.42 to $70 per month depending on plan length
WeightWatchers (WW): Approximately $23 to $45 per month depending on plan tier
MyFitnessPal Premium: Approximately $10 to $20 per month
Calibrate / Found / similar GLP-1 telehealth apps: $100 to $300+ per month including medication
Mochi Health: See our Mochi Health pricing breakdown for a detailed comparison

Noom sits in the mid-range for app-only weight loss programs. It’s more expensive than basic trackers but cheaper than full telehealth programs. [5][4]

For GLP-1 medication access specifically, comparing Noom Med against providers like Henry Meds is worthwhile. Our Henry Meds monthly cost review breaks down how that service stacks up.

If cost is the primary concern and you want GLP-1 access, reviewing the cheapest online GLP-1 providers compared can help you find the most affordable route.

Noom vs. Other Weight Loss Apps: How the Cost Compares

Does Noom Have a Discount Code?

Yes, Noom periodically offers promotional discounts, though official discount codes are not always publicly available. Here’s what actually works:

Seasonal sales: Noom has run Black Friday and Cyber Monday deals where 12-month plans dropped to roughly $137 to $179, well below the standard $209 list price. [1][3]
Email promotions: Signing up for Noom’s email list or starting the quiz without completing checkout sometimes triggers a discount offer.
Third-party coupon sites: Sites like RetailMeNot and Honey occasionally list active Noom promo codes, though these vary in reliability.
Group plans: Organizations purchasing Noom for teams can access a flat rate of $175 per 12-month subscription with a minimum of five members, which is slightly below the public annual price. [7]

There is no permanent public discount code. The best strategy is to check during major sale periods or to start the signup process and wait to see if a discount is offered before completing checkout.

Noom Refund Policy: Do You Get Your Money Back If It Doesn’t Work?

Noom’s refund policy is limited, and you should not expect a full refund simply because the program didn’t produce weight loss results. [6][10]

Key points:

Noom offers a refund window, typically within the first few days of billing, but this varies by plan and region.
After the refund window closes, refunds are generally not issued for unused portions of a subscription.
If you were charged in error or experienced a technical issue, Noom’s support team may issue a refund on a case-by-case basis.
Noom Med refund terms are separate and may differ from the Weight app policy.

Bottom line: Noom is not a results-based guarantee program. If you’re unsure, use the free trial period thoroughly before your billing starts. Canceling before the trial ends prevents any charge.

Is Noom Covered by Insurance?

Standard health insurance plans do not typically cover Noom Weight subscriptions. The app is considered a wellness tool rather than a medical treatment, which puts it outside most insurance coverage. [5][6]

However, there are some exceptions worth checking:

HSA and FSA accounts: Some Health Savings Accounts and Flexible Spending Accounts may cover Noom if your plan administrator classifies it as a qualified medical expense. This varies by employer plan.
Noom Med: Because Noom Med involves prescription medications and telehealth consultations, portions of the cost (particularly the medication itself) may be eligible for insurance coverage depending on your plan and diagnosis.
Employer wellness benefits: Some employers offer wellness stipends or reimbursement programs that cover apps like Noom. Check with your HR department.

For GLP-1 medications specifically, coverage varies widely by insurer and diagnosis. Our guide on getting GLP-1 without insurance covers the most practical options for people who don’t have coverage.

Noom Subscription: Can You Cancel Anytime?

Yes, you can cancel a Noom subscription at any time through the app or account settings. However, canceling does not automatically trigger a refund for the remaining unused period. [6][10]

How cancellation works in practice:

Go to your Noom account settings.
Select “Manage Subscription.”
Follow the cancellation prompts.
Your access continues until the end of the current billing period.

For auto-renewing plans (like the monthly plan), cancel before the renewal date to avoid being charged for the next cycle. For multi-month plans paid upfront, you retain access through the end of the period but generally won’t receive a prorated refund.

Edge case: If Noom charges you after you believed you had canceled, contact support immediately with documentation. Disputed charges resolved through your bank or credit card company are also an option if Noom’s support is unresponsive.

Why Is Noom So Expensive Compared to Basic Apps?

Noom costs more than a standard calorie counter because it’s built around a different model: behavioral coaching, daily psychological lessons, and (in some plans) access to human coaches. [4][5]

The price reflects:

Curriculum development: Daily lessons grounded in cognitive behavioral therapy require ongoing content creation and clinical review.
Coaching infrastructure: Even automated coaching requires technology and human oversight.
Telehealth integration: Noom Med adds the cost of licensed clinicians, prescription management, and medication logistics.
Brand and platform: Noom is a well-funded company with significant marketing and infrastructure costs built into its pricing.

Whether that premium is justified depends on whether you use those features. If you skip the daily lessons and only use the food log, you’re paying Noom prices for a basic tracker. The value is in the behavioral layer.

Free Alternatives to Noom Worth Considering

Several free or lower-cost alternatives exist for people who want weight loss support without Noom’s price tag.

MyFitnessPal (free tier): Solid food logging and macro tracking. No behavioral coaching.
Lose It! (free tier): Similar to MyFitnessPal with a clean interface.
Cronometer (free): Strong for micronutrient tracking, less focused on behavior change.
YouTube + free resources: Behavioral nutrition content is widely available at no cost, though it lacks personalization.
Compounded GLP-1 programs: For people whose main barrier is appetite control rather than habit coaching, a lower-cost GLP-1 medication from a compounding pharmacy may deliver more impact per dollar than an app subscription. See our overview of compounded semaglutide options for context.

One important note for postpartum individuals: if you’re exploring GLP-1 weight loss options after having a baby, safety is the first question. GLP-1 medications while breastfeeding, including semaglutide while breastfeeding and tirzepatide while breastfeeding, are not currently recommended due to insufficient safety data. GLP-1 breastfeeding safety has not been established in clinical trials, and most prescribing guidelines advise against GLP-1 postpartum weight loss programs that include medication until breastfeeding has ended. For GLP-1 weight loss while breastfeeding, the consensus is to wait. A behavioral app like Noom Weight, without the medication component, is a safer option during that period if you want structured support.

Free Alternatives to Noom Worth Considering

FAQ

How much is Noom per month in 2026?
Noom Weight costs between $17.42 and $70 per month in 2026, depending on plan length. The 12-month plan at $209 total offers the lowest monthly rate, while the 1-month plan costs $70. [7]

What is the cheapest way to use Noom?
The cheapest per-month option is the 12-month plan at $209 total ($17.42/month). If you catch a Black Friday or Cyber Monday sale, that same plan has been available for as low as $137 to $179. [1][7]

Does Noom offer a free trial in 2026?
Yes, Noom typically offers a free trial (commonly 7 to 14 days) for the Weight app before billing begins. Trial length varies by promotion. [6]

Is Noom Med covered by insurance?
Most standard insurance plans do not cover Noom Med. However, the prescription medication component may be partially covered depending on your insurer and diagnosis. HSA/FSA funds may apply. [6]

Can you get a refund from Noom?
Noom offers a limited refund window after billing begins, but does not provide refunds simply because weight loss goals weren’t met. Cancel before your trial ends to avoid any charge. [10]

How does Noom Med pricing work?
Noom Med starts at roughly $79 to $149 plus tax for an initial period, then moves to $199 to $349 per month plus tax depending on the GLP-1 plan selected. Some quarterly plans run approximately $129 per month after the first month. [6][9]

Is Noom cheaper than WeightWatchers?
At the 12-month rate, Noom Weight ($17.42/month) is generally cheaper than WeightWatchers. At the monthly rate ($70), Noom is more expensive than most WW plans. [5]

Can I take GLP-1 medications while breastfeeding through Noom Med?
No. GLP-1 medications while breastfeeding are not recommended due to a lack of safety data. Noom Med, like other GLP-1 programs, would not prescribe semaglutide or tirzepatide to someone who is actively breastfeeding.

Does Noom have a discount code?
Noom does not maintain a permanent public discount code, but seasonal promotions (especially Black Friday) have offered meaningful discounts. Starting the signup quiz and pausing before checkout sometimes triggers a promotional offer. [1][3]

What happens if I cancel Noom?
Canceling stops future renewals but does not refund the remaining unused subscription period. Access continues until the end of the paid period. [10]

Conclusion

So, how much is Noom? In 2026, the honest answer is: it depends on what you need. The app-only Noom Weight program ranges from $17.42 to $70 per month, with the 4-month plan at $169 being the most practical starting point for most people. Noom Med, which adds GLP-1 or other prescription medications, runs $129 to $349 per month and is a fundamentally different (and more expensive) product.

Before committing, take three concrete steps:

Use the free trial fully. Complete at least a week of daily lessons before deciding whether the behavioral approach resonates with you.
Compare medication options separately. If GLP-1 access is your primary goal, compare Noom Med against standalone telehealth providers. Resources like our cost of GLP-1 semaglutide and compounded tirzepatide breakdown can help you find the most affordable route.
Check for seasonal discounts. If you decide Noom Weight is right for you, waiting for a Black Friday or Cyber Monday sale on the annual plan can save $30 to $70 off the standard price.

Noom works best for people who engage with its behavioral framework, not just its food log. If that describes you, the cost is reasonable. If you’re primarily looking for appetite control through medication, a dedicated GLP-1 program may deliver better value per dollar.